Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Cups of Fruits and Vegetables Per Person: 4.0
Ingredients and Preparation
- In a 2-3 quart saucepan combine apples, prunes, and orange juice.
- Bring to boil, reduce heat, and simmer until apples are tender but not soft, about 10 minutes.
- Remove from heat. Stir in honey, juice, and cinnamon.
- Cool, cover, and chill.
- Stir in oranges and grapefruit. To serve, spoon fruits with their liquid into serving dishes; garnish with mint sprigs.